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60%,transparent);backdrop-filter:blur(20px);-webkit-backdrop-filter:blur(20px)}.bp-back{width:48px;height:48px;display:flex;align-items:center;justify-content:center;border-radius:var(--radius-full);background:var(--color-bg-input);border:none;color:var(--color-text-primary);font-size:1.6rem;line-height:1;transition:transform .15s ease}.bp-back:active{transform:scale(.95)}.bp-header-title{font-family:var(--font-headline);font-weight:700;letter-spacing:var(--tracking-tight);font-size:1.2rem;color:var(--color-accent)}.bp-header-spacer{width:48px;height:48px}.bp-main{padding:96px 24px 160px;max-width:672px;margin:0 auto;width:100%;display:flex;flex-direction:column;gap:40px}.bp-intro{display:flex;flex-direction:column;gap:8px}.bp-headline{font-family:var(--font-headline);font-size:clamp(2rem,7vw,2.5rem);font-weight:800;letter-spacing:-.02em;line-height:1.1;color:var(--color-text-primary)}.bp-accent{color:var(--color-accent)}.bp-subtext{font-size:1.08rem;line-height:1.6;color:var(--color-text-secondary);margin:0}.bp-progress{display:flex;gap:8px}.bp-progress-seg{flex:1;height:6px;border-radius:var(--radius-full);background:var(--color-neutral-400)}.bp-progress-seg.active{background:var(--color-accent)}.bp-form{display:flex;flex-direction:column;gap:48px}.bp-section{display:flex;flex-direction:column;gap:24px}.bp-label{font-size:.7rem;font-weight:600;letter-spacing:.12em;text-transform:uppercase;color:var(--color-text-secondary);display:flex;flex-direction:row;align-items:center;gap:0;margin-left:4px}.bp-label-accent{color:var(--color-accent)}.bp-error{color:var(--color-error);font-size:.82rem;margin-top:4px}.bp-age-sex-grid{display:grid;grid-template-columns:1fr;gap:24px}.bp-field-group{display:flex;flex-direction:column;gap:12px}.bp-sex-fieldset{margin:0;padding:0;border:none}.bp-age-input-wrap{position:relative}.bp-age-input{width:100%;height:80px;background:var(--color-bg-input);border:none;border-radius:12px;padding:0 24px;font-size:1.5rem;font-family:var(--font-headline);font-weight:700;color:var(--color-text-primary);transition:box-shadow .2s ease}.bp-age-input:focus{outline:none;box-shadow:0 0 0 2px color-mix(in srgb,var(--color-accent) 40%,transparent)}.bp-age-input::-moz-placeholder{color:var(--color-neutral-300)}.bp-age-input::placeholder{color:var(--color-neutral-300)}.bp-age-suffix{position:absolute;right:24px;top:50%;transform:translateY(-50%);color:var(--color-text-secondary);font-size:.95rem}.bp-sex-segmented{display:flex;padding:6px;background:var(--color-bg-input);border-radius:12px;height:80px;gap:0}.bp-sex-btn{flex:1;border:none;border-radius:8px;background:transparent;color:var(--color-text-secondary);font-family:var(--font-headline);font-weight:700;font-size:1rem;display:flex;align-items:center;justify-content:center;gap:8px;cursor:pointer;transition:all .15s ease}.bp-sex-btn:hover{color:var(--color-text-primary)}.bp-sex-btn.selected{background:var(--color-neutral-300);color:var(--color-text-primary);box-shadow:0 4px 12px #0000004d}.bp-sex-btn:focus-visible,.bp-activity-card:focus-visible,.bp-advanced-btn:focus-visible,.bp-back:focus-visible{outline:2px solid var(--color-accent-focus);outline-offset:2px}.bp-bento-grid{display:grid;grid-template-columns:1fr;gap:24px}.bp-bento-height{background:var(--color-bg-input);padding:32px;border-radius:12px;display:flex;flex-direction:column;gap:24px}.bp-bento-weight{background:color-mix(in srgb,var(--color-accent) 5%,var(--color-bg-primary));border:1px solid color-mix(in srgb,var(--color-accent) 10%,transparent);padding:32px;border-radius:12px;display:flex;flex-direction:column;gap:24px}.bp-jumbo-row{display:flex;align-items:flex-end;gap:8px}.bp-jumbo-input{background:transparent;border:none;padding:0;width:160px;font-size:clamp(3rem,12vw,3.75rem);font-family:var(--font-headline);font-weight:900;line-height:1;color:var(--color-text-primary)}.bp-jumbo-input:focus{outline:none;box-shadow:none}.bp-jumbo-input::-moz-placeholder{color:var(--color-neutral-300)}.bp-jumbo-input::placeholder{color:var(--color-neutral-300)}.bp-jumbo-unit{font-size:1.5rem;font-family:var(--font-headline);font-weight:700;color:var(--color-accent);padding-bottom:8px}.bp-hint{color:var(--color-text-secondary);font-size:.78rem;margin:0}.bp-ruler{position:relative}.bp-slider{width:100%;padding:0;height:8px;border-radius:var(--radius-full);accent-color:var(--color-accent);background:var(--color-neutral-400);border:none}.bp-activity-section{gap:24px}.bp-activity-header{display:flex;justify-content:space-between;align-items:flex-end}.bp-recommended-badge{font-size:.72rem;font-weight:600;padding:4px 10px;border-radius:var(--radius-full);background:var(--color-success-subtle);color:var(--color-success)}.bp-activity-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:16px}.bp-activity-card{padding:24px 16px;border-radius:12px;background:var(--color-bg-input);border:2px solid transparent;display:flex;flex-direction:column;align-items:center;gap:16px;cursor:pointer;color:var(--color-text-secondary);transition:all .2s ease}.bp-activity-card:active{transform:scale(.95)}.bp-activity-card:hover{color:var(--color-text-primary)}.bp-activity-card.selected{background:color-mix(in srgb,var(--color-accent) 10%,var(--color-bg-primary));border-color:color-mix(in srgb,var(--color-accent) 50%,transparent);color:var(--color-accent);box-shadow:0 0 20px color-mix(in srgb,var(--color-accent) 15%,transparent)}.bp-activity-icon{font-size:1.8rem}.bp-activity-name{font-family:var(--font-headline);font-weight:700;font-size:.88rem}.bp-advanced-center{align-items:center}.bp-advanced-btn{display:flex;align-items:center;gap:12px;padding:12px 24px;border-radius:var(--radius-full);background:var(--color-neutral-400);border:none;color:var(--color-text-primary);font-family:var(--font-headline);font-weight:700;font-size:.88rem;cursor:pointer;transition:background .15s ease,transform .15s ease}.bp-advanced-btn:hover{background:var(--color-neutral-300)}.bp-advanced-btn:active{transform:scale(.95)}.bp-advanced-msg{margin:0;padding:12px 16px;border-radius:var(--radius-md);border:1px solid var(--color-border);background:var(--color-bg-elevated);color:var(--color-text-secondary);font-size:.86rem;text-align:center}.bp-privacy-image-card{position:relative;width:100%;height:192px;border-radius:12px;overflow:hidden}.bp-privacy-img{width:100%;height:100%;-o-object-fit:cover;object-fit:cover;opacity:.5;filter:grayscale(1);transition:filter .7s ease}.bp-privacy-image-card:hover .bp-privacy-img{filter:grayscale(0)}.bp-privacy-gradient{position:absolute;top:0;right:0;bottom:0;left:0;background:linear-gradient(to top,var(--color-bg-primary),transparent)}.bp-privacy-copy{position:absolute;bottom:24px;left:24px;right:24px}.bp-privacy-title{font-size:.7rem;font-weight:600;letter-spacing:.12em;text-transform:uppercase;color:var(--color-accent);margin:0 0 4px}.bp-privacy-text{font-size:.86rem;color:var(--color-text-secondary);line-height:1.4;max-width:320px;margin:0}.bp-footer{position:fixed;bottom:0;left:0;width:100%;padding:48px 24px 24px;background:linear-gradient(to top,var(--color-bg-primary),color-mix(in srgb,var(--color-bg-primary) 90%,transparent),transparent);z-index:40}.bp-footer-inner{max-width:672px;margin:0 auto}.bp-cta{width:100%;height:64px;background:linear-gradient(90deg,var(--color-accent),var(--color-primary-dim));border:none;border-radius:var(--radius-full);font-family:var(--font-headline);font-weight:700;font-size:1.12rem;color:#000;display:flex;align-items:center;justify-content:center;gap:8px;cursor:pointer;box-shadow:0 0 20px color-mix(in srgb,var(--color-accent) 40%,transparent);transition:transform .15s ease}.bp-cta:active{transform:scale(.98)}.bp-cta:disabled{opacity:.45;cursor:not-allowed;box-shadow:none}.bp-cta-arrow{font-size:1.2rem}@media (min-width: 768px){.bp-age-sex-grid{grid-template-columns:repeat(2,1fr)}.bp-bento-grid{grid-template-columns:7fr 5fr}.bp-activity-grid{grid-template-columns:repeat(4,1fr)}}.gs-shell{display:flex;flex-direction:column;min-height:100dvh;background:var(--color-bg-primary);color:var(--color-text-primary)}.gs-header{position:fixed;top:0;width:100%;z-index:50;display:flex;justify-content:space-between;align-items:center;padding:0 24px;height:72px;background:color-mix(in srgb,var(--color-bg-primary) 60%,transparent);backdrop-filter:blur(20px);-webkit-backdrop-filter:blur(20px)}.gs-back{width:48px;height:48px;display:flex;align-items:center;justify-content:center;border-radius:var(--radius-full);background:var(--color-bg-input);border:none;color:var(--color-text-primary);font-size:1.6rem;line-height:1;transition:transform .15s ease}.gs-back:active{transform:scale(.95)}.gs-header-title{font-family:var(--font-headline);font-weight:700;letter-spacing:var(--tracking-tight);font-size:1.2rem;color:var(--color-accent)}.gs-header-spacer{width:48px;height:48px}.gs-main{padding:96px 24px 160px;max-width:672px;margin:0 auto;width:100%;display:flex;flex-direction:column;gap:40px}.gs-intro{display:flex;flex-direction:column;gap:8px}.gs-label-chip{font-size:.62rem;font-weight:600;letter-spacing:.15em;text-transform:uppercase;color:var(--color-accent)}.gs-headline{font-family:var(--font-headline);font-size:clamp(2rem,7vw,2.5rem);font-weight:800;letter-spacing:-.02em;line-height:1.1;color:var(--color-text-primary)}.gs-accent{color:var(--color-accent)}.gs-subtext{font-size:1.08rem;line-height:1.6;color:var(--color-text-secondary);margin:0}.gs-goal-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:16px}.gs-goal-card{position:relative;padding:32px 16px;border-radius:12px;background:var(--color-bg-input);border:2px solid transparent;display:flex;flex-direction:column;align-items:flex-start;gap:12px;cursor:pointer;color:var(--color-text-secondary);transition:all .2s ease;text-align:left}.gs-goal-card:active{transform:scale(.95)}.gs-goal-card:hover{color:var(--color-text-primary)}.gs-goal-card.selected{background:color-mix(in srgb,var(--color-accent) 10%,var(--color-bg-primary));border-color:color-mix(in srgb,var(--color-accent) 50%,transparent);color:var(--color-accent);box-shadow:0 0 20px color-mix(in srgb,var(--color-accent) 15%,transparent)}.gs-check{position:absolute;top:12px;right:12px;color:var(--color-accent);font-size:1rem}.gs-goal-icon{font-size:1.8rem}.gs-goal-label{font-family:var(--font-headline);font-weight:700;font-size:1.1rem;margin:0;color:inherit}.gs-goal-desc{font-size:.78rem;margin:0;color:var(--color-text-secondary)}.gs-goal-card.selected .gs-goal-desc{color:color-mix(in srgb,var(--color-accent) 70%,white)}.gs-detail-card{padding:32px;border-radius:12px;background:var(--color-bg-input)}.gs-detail-header{display:flex;justify-content:space-between;align-items:flex-end;margin-bottom:24px}.gs-detail-label{font-size:.7rem;font-weight:600;letter-spacing:.12em;text-transform:uppercase;color:var(--color-text-secondary)}.gs-detail-value-row{display:flex;align-items:flex-end;gap:8px;margin-top:4px}.gs-detail-jumbo{font-family:var(--font-headline);font-size:clamp(2.5rem,10vw,3.2rem);font-weight:900;line-height:1;color:var(--color-text-primary)}.gs-detail-unit{font-family:var(--font-headline);font-weight:700;font-size:1.2rem;color:var(--color-text-secondary);padding-bottom:6px}.gs-realistic-badge{display:flex;align-items:center;gap:8px;padding:8px 16px;border-radius:var(--radius-full);background:var(--color-success-subtle);color:var(--color-success);font-size:.65rem;font-weight:700;letter-spacing:.1em;text-transform:uppercase;border:1px solid color-mix(in srgb,var(--color-success) 30%,transparent)}.gs-realistic-badge.warning{background:var(--color-warning-subtle);color:var(--color-warning);border-color:color-mix(in srgb,var(--color-warning) 30%,transparent)}.gs-slider{width:100%;padding:0;height:8px;border-radius:var(--radius-full);accent-color:var(--color-accent);background:var(--color-neutral-400);border:none}.gs-timeline-card{padding:32px;border-radius:12px;background:var(--color-bg-input);border:1px solid color-mix(in srgb,var(--color-border) 50%,transparent)}.gs-timeline-header{display:flex;justify-content:space-between;align-items:center;margin-bottom:32px}.gs-timeline-value{font-family:var(--font-headline);font-weight:700;color:var(--color-accent)}.gs-timeline-options{display:flex;gap:8px}.gs-timeline-btn{flex:1;padding:16px 8px;border-radius:8px;background:var(--color-bg-elevated);border:none;color:var(--color-text-secondary);font-size:.62rem;font-weight:700;letter-spacing:.1em;text-transform:uppercase;cursor:pointer;transition:all .15s ease}.gs-timeline-btn:hover{color:var(--color-text-primary)}.gs-timeline-btn.selected{background:var(--color-accent);color:#000;box-shadow:0 0 15px color-mix(in srgb,var(--color-accent) 30%,transparent)}.gs-insight-card{display:flex;gap:16px;align-items:flex-start;padding:24px;border-radius:12px;background:linear-gradient(135deg,var(--color-bg-secondary),var(--color-bg-primary));border:1px solid color-mix(in srgb,var(--color-border) 40%,transparent)}.gs-insight-icon{width:48px;height:48px;min-width:48px;border-radius:var(--radius-full);background:color-mix(in srgb,var(--color-accent) 15%,transparent);color:var(--color-accent);display:flex;align-items:center;justify-content:center;font-size:1.2rem}.gs-insight-title{font-family:var(--font-headline);font-weight:700;font-size:1.1rem;margin:0 0 4px}.gs-insight-text{color:var(--color-text-secondary);font-size:.92rem;line-height:1.6;margin:0}.gs-insight-highlight{color:var(--color-success);font-weight:700}.gs-footer{position:fixed;bottom:0;left:0;width:100%;padding:48px 24px 24px;background:linear-gradient(to top,var(--color-bg-primary),color-mix(in srgb,var(--color-bg-primary) 90%,transparent),transparent);z-index:40}.gs-footer-inner{max-width:672px;margin:0 auto}.gs-cta{width:100%;height:64px;background:linear-gradient(90deg,var(--color-accent),var(--color-primary-dim));border:none;border-radius:var(--radius-full);font-family:var(--font-headline);font-weight:700;font-size:1.12rem;color:#000;display:flex;align-items:center;justify-content:center;gap:8px;cursor:pointer;box-shadow:0 0 20px color-mix(in srgb,var(--color-accent) 40%,transparent);transition:transform .15s ease}.gs-cta:active{transform:scale(.98)}.gs-cta:disabled{opacity:.45;cursor:not-allowed;box-shadow:none}@media (max-width: 600px){.gs-goal-grid{grid-template-columns:1fr}}.ps-shell{display:flex;flex-direction:column;min-height:100dvh;background:var(--color-bg-primary);color:var(--color-text-primary)}.ps-header{position:fixed;top:0;width:100%;z-index:50;display:flex;justify-content:space-between;align-items:center;padding:0 24px;height:72px;background:color-mix(in srgb,var(--color-bg-primary) 60%,transparent);backdrop-filter:blur(20px);-webkit-backdrop-filter:blur(20px)}@media (min-width: 769px){.account-shell .ps-header{left:220px;width:calc(100% - 220px)}}@media (max-width: 768px){.account-shell .ps-header{left:0;width:100%;top:52px}.account-shell .ps-main{padding-top:148px}}.ps-main{padding:96px 24px 200px;max-width:672px;margin:0 auto;width:100%;display:flex;flex-direction:column;gap:24px}.ps-plan-card-stack{display:flex;flex-direction:column;gap:16px}.ps-loading{display:flex;flex-direction:column;align-items:center;justify-content:center;min-height:100dvh;gap:16px;padding:24px}.ps-loading-spinner{width:48px;height:48px;border:3px solid var(--color-neutral-400);border-top-color:var(--color-accent);border-radius:50%;animation:ps-spin .8s linear infinite}@keyframes ps-spin{to{transform:rotate(360deg)}}.ps-loading-title{font-family:var(--font-headline);font-weight:700;font-size:1.5rem;color:var(--color-text-primary);margin:0}.ps-loading-text{color:var(--color-text-secondary);font-size:1rem;margin:0;text-align:center}.ps-retry-btn{margin-top:16px;padding:12px 24px;border-radius:var(--radius-full);background:var(--color-accent);color:#000;border:none;font-weight:600;cursor:pointer}.ps-hero{text-align:center;display:flex;flex-direction:column;align-items:center;gap:16px}.ps-complete-badge{display:inline-flex;align-items:center;gap:8px;padding:6px 16px;border-radius:var(--radius-full);background:var(--color-success-subtle);color:var(--color-success);font-size:.62rem;font-weight:700;letter-spacing:.15em;text-transform:uppercase;border:1px solid color-mix(in srgb,var(--color-success) 25%,transparent)}.ps-hero-title{font-family:var(--font-headline);font-size:clamp(2.5rem,8vw,3.2rem);font-weight:800;letter-spacing:-.03em;line-height:1.1;margin:0}.ps-italic{font-style:italic;color:var(--color-accent)}.ps-hero-sub{color:var(--color-text-secondary);font-size:1.1rem;line-height:1.6;max-width:480px;margin:0}.ps-cards-grid{display:grid;grid-template-columns:1fr 1fr;gap:16px}.ps-calorie-card{grid-column:1 / -1;padding:32px;border-radius:12px;background:var(--color-bg-secondary);border:1px solid color-mix(in srgb,var(--color-border) 40%,transparent);box-shadow:0 0 40px color-mix(in srgb,var(--color-accent) 10%,transparent)}.ps-card-label{font-size:.68rem;font-weight:600;letter-spacing:.15em;text-transform:uppercase;color:var(--color-text-secondary);display:block;margin-bottom:8px}.ps-calorie-row{display:flex;align-items:flex-end;gap:12px}.ps-calorie-jumbo{font-family:var(--font-headline);font-size:clamp(3rem,12vw,4.5rem);font-weight:900;line-height:1;background:linear-gradient(135deg,var(--color-accent),var(--color-primary-dim));-webkit-background-clip:text;-webkit-text-fill-color:transparent;background-clip:text}.ps-protein-jumbo{font-family:var(--font-headline);font-size:clamp(2rem,8vw,3rem);font-weight:900;line-height:1;color:var(--color-success)}.ps-calorie-unit{font-family:var(--font-headline);font-weight:700;font-size:1.4rem;color:color-mix(in srgb,var(--color-accent) 60%,white);padding-bottom:8px}.ps-calorie-bar-wrap{margin-top:24px;height:6px;background:var(--color-bg-elevated);border-radius:var(--radius-full);overflow:hidden}.ps-calorie-bar{height:100%;background:linear-gradient(90deg,var(--color-accent),var(--color-primary-dim));border-radius:var(--radius-full);box-shadow:0 0 10px color-mix(in srgb,var(--color-accent) 40%,transparent)}.ps-calorie-rec{display:block;margin-top:8px;font-size:.78rem;color:var(--color-text-secondary)}.ps-stat-card{padding:24px;border-radius:12px;background:var(--color-bg-input);border:1px solid color-mix(in srgb,var(--color-border) 40%,transparent);display:flex;flex-direction:column;gap:12px}.ps-stat-icon{font-size:1.5rem;width:40px;height:40px;display:flex;align-items:center;justify-content:center;border-radius:8px;background:color-mix(in srgb,var(--color-warning) 10%,transparent)}.ps-stat-icon-primary{background:color-mix(in srgb,var(--color-accent) 10%,transparent)}.ps-weight-row{display:flex;justify-content:space-between;align-items:flex-end;gap:8px}.ps-weight-label{font-size:.78rem;color:var(--color-text-secondary);margin:0 0 4px}.ps-weight-value{font-family:var(--font-headline);font-weight:700;font-size:1.5rem;margin:0}.ps-weight-accent{color:var(--color-success)}.ps-weight-unit{font-size:.78rem;font-weight:500;opacity:.6;margin-left:2px}.ps-arrow{color:var(--color-text-secondary);padding-bottom:4px}.ps-weight-goal{text-align:right}.ps-timeline-value{font-family:var(--font-headline);font-weight:700;font-size:1.5rem;margin:0}.ps-timeline-sub{font-size:.78rem;color:var(--color-text-secondary);margin:0;line-height:1.4}.ps-week-chips{display:flex;gap:0;margin-top:4px}.ps-week-chip{width:28px;height:28px;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:.55rem;font-weight:700;background:var(--color-bg-elevated);border:2px solid var(--color-bg-input);margin-left:-4px}.ps-week-chip:first-child{margin-left:0}.ps-week-chip.dim{opacity:.4}.ps-week-chip.active{background:var(--color-accent);color:#000;box-shadow:0 0 8px color-mix(in srgb,var(--color-accent) 40%,transparent)}.ps-protein-card{padding:24px 32px;border-radius:12px;background:var(--color-bg-input);border:1px solid color-mix(in srgb,var(--color-success) 15%,transparent)}.ps-strategy-card{padding:24px;border-radius:12px;background:linear-gradient(135deg,var(--color-bg-secondary),var(--color-bg-primary));border:1px solid color-mix(in srgb,var(--color-border) 40%,transparent)}.ps-strategy-title{font-family:var(--font-headline);font-weight:700;font-size:1.2rem;margin:0 0 8px}.ps-strategy-desc{color:var(--color-text-secondary);font-size:.92rem;line-height:1.6;margin:0;max-width:480px}.ps-tips{display:flex;flex-direction:column;gap:12px}.ps-tip-row{display:flex;align-items:flex-start;gap:12px;font-size:.92rem;color:var(--color-text-secondary)}.ps-tip-bullet{color:var(--color-accent)}.ps-adjust-btn{padding:6px 14px;border-radius:var(--radius-full);background:color-mix(in srgb,var(--color-accent) 12%,transparent);border:1px solid color-mix(in srgb,var(--color-accent) 30%,transparent);color:var(--color-accent);font-size:.78rem;font-weight:600;cursor:pointer;transition:all .15s ease}.ps-adjust-btn:hover{background:color-mix(in srgb,var(--color-accent) 20%,transparent)}.ps-milestones{display:flex;flex-direction:column;gap:8px;margin-top:12px}.ps-sheet-backdrop{position:fixed;top:0;right:0;bottom:0;left:0;background:#0009;backdrop-filter:blur(4px);-webkit-backdrop-filter:blur(4px);z-index:100;animation:ps-fade-in .2s ease}@keyframes ps-fade-in{0%{opacity:0}to{opacity:1}}.ps-sheet{position:fixed;bottom:0;width:100%;max-width:600px;left:50%;transform:translate(-50%);background:var(--color-bg-primary);border-radius:24px 24px 0 0;border-top:1px solid var(--color-border);z-index:101;display:flex;flex-direction:column;max-height:90dvh;animation:ps-slide-up .3s cubic-bezier(.32,.72,0,1)}@keyframes ps-slide-up{0%{transform:translate(-50%) translateY(100%)}to{transform:translate(-50%) translateY(0)}}.ps-sheet-header{display:flex;justify-content:space-between;align-items:center;padding:20px 24px 16px;border-bottom:1px solid color-mix(in srgb,var(--color-border) 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